Tushen Hoto: pexels Kyakkyawan bacci yana da mahimmanci don jin daɗin rayuwa gaba ɗaya, yana tasiri sarrafa nauyi, haɗarin ciwon sukari, da lafiyar zuciya. Rashin isasshen hutu zai iya haifar da kiba da rashin daidaituwa na rayuwa, yana shafar hormones na yunwa da amsa insulin. Rashin ingantaccen bacci yana haifar da yiwuwar va...
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